Big Feelings Welcome Here

Coaching for kids, parents, and grown-ups ready to feel a little lighter

Welcome to Belief Maker Coaching

Hello you. I’m so glad you’re here.

If life’s been feeling a bit noisy, messy, or just… too much, you’re not alone. Whether it’s anxiety, self-doubt, low energy, or the weight of everyone else’s expectations, I help grown-ups and little ones alike reconnect to their calm, confidence, and inner rhythm.

Together, we gently unpack what’s going on under the surface and find simple, joyful ways to help you (or your child) feel more in control, more understood – and more you.

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I’m Cat.

Emotional wellbeing coach, nature lover, and wholehearted believer that you don’t need fixing… you just a little space to reconnect with yourself.

My own journey through bullying, burnout, and breakdown showed me how easy it is to lose sight of who we are – and how powerful it is to find our way back.

Along the way, I discovered simple tools, deep wisdom, and the kind of gentle support I wish I’d had years ago.

Now, I’m here to offer that to others. I combine science-backed techniques with soul-led coaching to help children and adults understand their emotions, feel calmer and more confident, and rediscover their natural rhythm.

No judgment. No pressure. Just real, compassionate support – tailored to you.

Ways to Work Together

1:1 Coaching for Adults

Feel more confident, calm, and clear – without needing to be anyone but yourself. Embrace who

Ollie & His Super Powers for Children

Empowering kids to understand and manage their emotions – with tools that help and that grow at the same time they do.

Programs for Adults

I offer a range of programs designed to help you move past whatever’s keeping you stuck and make real progress.

My blog

Take Fear With You

Last night I took "fear" with me.  It did not hold me back. Fear can stop you.  It is often not what you fear that stops you but the feeling of fear itself.  Something you think or believe is going to hurt you or going to happen that you do not want, so...

Falling in love with Anger: How you can too

What on earth am I on about?  Surely anger is not good, we don’t want angry, how can anger be or do any good? Maybe you are like me, or maybe you have always embraced your angry emotion when it came along for you.  If the latter I salute you, and hope that...

What’s in your bag?

What’s in Your Bag? I sorted my handbag the other day.And wow… I didn’t realise how much I needed to. We Carry What We Need—Until We Don’t Over time, I’d collected all sorts of things. Some were useful, some sentimental, some completely random. But all of them had...

Puddle Paddle

To Puddle Paddle or Not to Puddle Paddle? That is the question!And when you're wearing wellies? The answer is always yes. New Boots, New Confidence I picked up a new pair of Wellington boots in the sales, and honestly, I’m loving the confidence they’ve given me! My...